Digital Sports Coaching

~ Wherever you are, keep moving on ~

The difference between personal training and sports coaching lies within the knowledge and the amount of time you're willing to spend with your personal coach. Sometimes it's difficult to meet in a weekly basis due to different circumstances or situations. Sports coaching can still guide you despite of these situations. With the technology we have at hand nowadays, the possibilities are basically limitless to what can be achieved. For example, one of the tools we use for sports coaching is Virtuagym. Wherever you are, your coach can still monitor your progress.

By using the Virtuagym-app and connecting it to our database, it's possible to train with a workout which has already been set-up by your coach. At the same time, you can adapt, adjust and improve your workout yourself. Make notes of that which you have done, and your coach will be able to monitor your progress behind the screens, every time you make changes or improvements with your program.

This tool is also incredibly handy when it comes to coaching businesses or sports teams. By setting up a community, it's possible to follow each others' progress, demands, frustrations and changes. It's a way to support each other even when you're not physically together. When that moment comes, you'll realize that it's as if you have seen each other just a few days ago. You interact, exchange experiences, and move on.
 

What's included in Digital Sports Coaching:

 Your own, personal workout program

 Access to our workout database

 Individual, remote coaching

 Live Performance tests

 Join our community
 

There are plenty of applications and wearables with motivation tools to keep you moving by making workouts for you.  It's possible to follow workouts online by video for example. Despite of all the possibilites, without a human person who's in charge monitoring, enhancing and adapting your progress as a person and athlete, you may end up getting lost somewhere at the end of the road. We're social beings and we need each other in order to achieve success. That's why it's imperative to meet your coach on a regular basis for human interaction.